Breakfast
Coffee, tea
Smoothies: banana and chocolate, tropical fruits (pineapple, mango, peach), antioxidant smoothie (spinach, beetroot, carrot), strawberry and blackberries
Juices: orange, mixed, apple, peach
Eggs: fried, boiled, scrambled, or omelettes with ham and cheese, tomato and feta cheese, mushrooms and spinach, bacon and pepper
Crepes, French toasts, and pancakes with Greek honey, peanut butter, chocolate spread, nuts, and a variety of biscuits
Butter croissant, chocolate croissant, cake
Yoghurt with granola, fruits, and nuts
Cereal with milk
Toasts with butter, marmalade, and honey
Lunch
Salads
Dakos: Rusk, olive oil, chopped tomatoes, crumbled feta or mizithra cheese, olives, capers, and oregano
Greek salad: Tomatoes, cucumbers, red onion, olives, peppers, and feta cheese
Boiled vegetables: carrots, broccoli, zucchini • Beetroot salad with onion and anthotyro
Appetizers
Tzatziki, skordalia, spicy feta dip
Saganaki, grilled feta
Zucchini fritters
Dolmades
Kagianas
Spinach pie
Main Dishes
Gemista: Traditional Greek dish. Stuffed peppers and tomatoes filled with rice, vegetables, herbs, and spices
Chicken or meatballs with oven-baked potatoes
Pasta with shrimps served with a sauce made from tomatoes, garlic, white wine, and olive oil
Briam: Traditional Greek dish. Zucchini, eggplant, potatoes, tomatoes, and onions, all roasted together with olive oil, garlic, and oregano
Fried pork or chicken stir-fry with rice
Sea bream or cod with potatoes
Pastitsio: Classic Greek dish with layers of pasta, meat, and béchamel sauce
Desserts
Ice cream
Yoghurt with honey
Apple pie
Chocolate pie
Orange pie
Dinner
Souvlaki: Pita bread with pork or chicken, tomatoes, and tzatziki
Caesar salad
Pasta with minced meat
Tuna salad
Short pasta with octopus
Potato salad
Club sandwich